HIIT · ON THE BEAT

Yourtimerrunsonthemusic.

Pick effort, rest and rounds, choose a track, and train. WimFIT locks every interval to the beat, with guided sessions, a voice coach and on-screen exercise demos.

One email at launch, no spam. Privacy policy

Coming soon on App Store and Google Play

Dirty Pulse · 96 BPMWork 20 s·Rest 10 s·×5

How it works

Three taps to a workout that flows.

  1. 01

    Set your intervals

    Effort, rest, rounds and your track. The timer is built on the track's BPM.

    Set your intervals
  2. 02

    Preview your session

    See duration, the full interval structure and the bar count before you start.

    Preview your session
  3. 03

    Train to the beat

    A clear ring, work and rest cues and a voice coach keep you on rhythm.

    Train to the beat

What you get

Everything to move, nothing to fiddle with.

  1. 01

    Timer locked to BPM

    Every interval lands on the beat of your track.

  2. 02

    Guided sessions

    Ready-made workouts for when you don't want to think.

  3. 03

    Exercise demos

    On-screen form guidance for every move.

  4. 04

    Voice coach (EN/FR)

    Spoken cues, so you never stare at the screen.

  5. 05

    Works offline

    Train anywhere, no connection needed.

The music is the coach

It doesn't play over your workout. It runs it.

Each track has a fixed BPM, and the timer is built on it. Effort and rest fall exactly on the beat, so the session feels like one continuous track.

One session, one track

  • Intro
  • Work
  • Rest
  • Cooldown

Intro, then work and rest locked to the bar, then cooldown. The playhead never drifts: every switch lands on the downbeat.

  • 01Dirty Pulseenergetic96 BPM
  • 02Red Zonedark128 BPM
  • 03Shatta Bounceurban96 BPM
  • 04Burna Clockurban128 BPM
  • 05Bounce Protocolhouse96 BPM

The science

Proven, not promised.

Short intervals, set to music, aren't a gimmick. Every part of it holds up in peer-reviewed research.

−40%

time

In overweight adults followed for 10 weeks, HIIT produced the same body-composition change as continuous cardio, for about 40% less training time.

Wewege et al., Obesity Reviews (2017)

139

studies

A meta-analysis of 139 studies and 3,599 people found music improves performance and makes hard efforts feel easier.

Terry et al., Psychological Bulletin (2020)

+17.5%

endurance

Moving in sync with the beat extends time to exhaustion: +17.5% in the synchronous-music condition.

Bood et al., PLoS ONE (2013)

Pricing

One subscription, or one track at a time.

WimFIT is free to download. Everything you need to run a session is there without paying: the timer, the voice coach, the exercise library. PRO unlocks the full music catalogue.

PRO yearly

Save 33%

$79.99/year

Same as monthly, at the price of eight months. Billed once a year.

  • Timer locked to BPM
  • Guided sessions
  • Exercise demos
  • Voice coach (EN/FR)
  • Works offline

PRO monthly

$9.99/month

The whole catalogue, plus every track added later. Cancel any time.

Single track

$1.99once

Buy one track outright and keep it, with no subscription.

Prices shown in US dollars and may vary by region: the App Store and Google Play convert by price tier, not at the daily rate. Subscriptions renew automatically until cancelled, from your Apple or Google account settings.

Train to the beat.

Be first to know when WimFIT launches.

One email at launch, no spam. Privacy policy

Coming soon on App Store and Google Play